To be honest, I was never a goal oriented person. These days however, I almost have more goals than I can handle. There is something to achieve every day, positive things that will help me and in the case of this blog and my volunteer work, help others. What gets…
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The Holidays are Over. Back to Work!
This time of the year in Canada is a period of reminiscing with friends and family. ‘Remember when…’ is often heard in our conversations. In other parts of the world these feelings might come up at a different time for a different holiday. Maybe it’s the New Year, maybe a…
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It’s Sunday, Time to Sum Up the Week – Why journaling is beneficial for seniors
A simple summing up on a very cold and frosty Sunday morning here in Toronto. I still managed to walk 4 KM, get Wordle in 2 guesses and perfect on Connections and Quizl. Each of those games is linked so if you’re looking for a challenge, check them out. Your…
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Journaling/Blogging as Therapy for Seniors – Change your mood, organize your thoughts, improve your mental well-being – Part 1
I’m a senior, in case you were wondering. Since I’ve started this new journal, I’ve noticed a definite change in my mood. Usually it’s my daily exercise that picks me up but over the last couple of weeks, I know that this blog has as much or maybe more influence…
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Even Nobodies Have Stories
Journaling isn’t about keeping a diary, at least that’s not the impression I want to give you. If you’re a teenager, writing out your secret thoughts and dreams is almost a right of passage, a pun would be ‘a write of passage’. But you’re not a teenager. You’ve lived for…
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My Buddy Don – Another reason why you should start a journal
Don is my best friend in Toronto. He’s over 80 but still very young at heart. Don is a storyteller non pareils, that’s French for unparallel. I’ve been bugging him to start writing out his stories for a few of reasons. First, they’re often funny. He told me about a…
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Canadian history - Japan - Journaling - Life of Brian - Mastodon - Oral/Written History - Uncategorized - Writing
Recording Personal Histories Digitally
Now that we’ve got the digital/analog dilemma sorted out, realizing that analog is simpler and most likely is better for you, we drift back to digital. Why? Because it’s a simpler way to get your journal out to the masses, even if the masses simply refers to your direct family.…
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What Can I Possibly Write About? – Your life is more interesting than you might think.
Clear the fog, go for a bit of exercise, make a tea or coffee and let’s start sorting out those random thoughts. Remember, you’re not writing a story, at least not a fictional one. Your story is real, it’s about your life so maybe start at the beginning. What are…